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Is depression a cause for always feeling tired?

12.06.2025 16:43

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Why does my narcissistic ex told me that he f*cked and sleep with other woman and then at the end says that it also happened because of me?